Peter TheobaldJul 31, 20211 minBook "I am NOT a Doctor" is out!!!Friends, am happy to advise that my book on Natural Health, "I am NOT a Doctor" is out, it is available on Amazon. You can order the...
Peter TheobaldJul 18, 20212 minHealth is more often a matter of subtractionsYou will often read articles in the press and social media about things to do to improve your health. Eat Blueberries, says one. Do Oil...
Peter TheobaldJun 27, 20212 minIs Fruit Juice Healthy?Conventional wisdom says that it is. But in reality, it’s a relative matter. Compared to some of the alternatives like alcohol, or...
Peter TheobaldJun 20, 20212 minWhat we DON'T know yet about Covid-19Everyone these days is an expert on Covid --but do we really know all there is to know about it? Or is there still a long way to go?
Peter TheobaldJun 13, 20213 minFollow the Science! But How?We often read about people who try or follow “unscientific” advice on how to prevent or treat Covid. Maybe they tried a particular herb,...
Peter TheobaldMay 30, 20213 minTen Lessons learnt from (Mild) Covid1) Covid is a disease from which most recover with little or no treatment - but it can be serious, even fatal, so don't take it lightly....
Peter TheobaldMay 23, 20213 minDoes steam inhalation help you fight Covid-19?If you get Covid, one of the most common recommendations you would get – from friends and probably from your family doctor too – is to do...
Peter TheobaldMay 8, 20212 minHow to Boost Your ImmunityOpen any newspaper or website; you are sure to see an ad for something to boost your “immunity” – and protect yourself from Covid. It...
Peter TheobaldOct 18, 20202 minCan Vegan Food be Unhealthy?Vegan food is usually healthy since it is low in Saturated fats and cholesterol. But hidden dangers to health can lurk in vegan food too...
Peter TheobaldOct 10, 20202 minA Daily Food Journal - Worth it?Sometimes things that have nothing to do with eating food help us to lose weight. A Daily Journal, of the food you eat helps. How & Why?
Peter TheobaldOct 3, 20202 minHow to put on weight - healthily!Its easy enough to put on weight and lose your health at the same time. The trick is how do we gain weight AND health at the same time...
Peter TheobaldSep 26, 20202 minBe careful if you are weighing yourself dailyWeighing yourself daily is beneficial, but it comes with its challenges too. Read on to know what they are and how to overcome them...
Peter TheobaldSep 20, 20202 minWhy it's important to Weigh yourself DailyCan weighing yourself every day help you to lose weight? Surprising but True.. Read on to find out how and why it works