Book "I am NOT a Doctor" is out!!!
Friends, am happy to advise that my book on Natural Health, "I am NOT a Doctor" is out, it is available on Amazon. You can order the...
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Peter Theobald
Jul 18, 20212 min
Health is more often a matter of subtractions
You will often read articles in the press and social media about things to do to improve your health. Eat Blueberries, says one. Do Oil...
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Peter Theobald
Jun 27, 20212 min
Is Fruit Juice Healthy?
Conventional wisdom says that it is. But in reality, it’s a relative matter. Compared to some of the alternatives like alcohol, or...
23 views0 comments
Peter Theobald
Jun 20, 20212 min
What we DON'T know yet about Covid-19
Everyone these days is an expert on Covid --but do we really know all there is to know about it? Or is there still a long way to go?
41 views0 comments
Peter Theobald
Jun 13, 20213 min
Follow the Science! But How?
We often read about people who try or follow “unscientific” advice on how to prevent or treat Covid. Maybe they tried a particular herb,...
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Peter Theobald
May 30, 20213 min
Ten Lessons learnt from (Mild) Covid
1) Covid is a disease from which most recover with little or no treatment - but it can be serious, even fatal, so don't take it lightly....
65 views1 comment
Peter Theobald
May 23, 20213 min
Does steam inhalation help you fight Covid-19?
If you get Covid, one of the most common recommendations you would get – from friends and probably from your family doctor too – is to do...
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Peter Theobald
May 8, 20212 min
How to Boost Your Immunity
Open any newspaper or website; you are sure to see an ad for something to boost your “immunity” – and protect yourself from Covid. It...
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Peter Theobald
Oct 18, 20202 min
Can Vegan Food be Unhealthy?
Vegan food is usually healthy since it is low in Saturated fats and cholesterol. But hidden dangers to health can lurk in vegan food too...
30 views0 comments
Peter Theobald
Oct 10, 20202 min
A Daily Food Journal - Worth it?
Sometimes things that have nothing to do with eating food help us to lose weight. A Daily Journal, of the food you eat helps. How & Why?
20 views0 comments
Peter Theobald
Oct 3, 20202 min
How to put on weight - healthily!
Its easy enough to put on weight and lose your health at the same time. The trick is how do we gain weight AND health at the same time...
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Peter Theobald
Sep 26, 20202 min
Be careful if you are weighing yourself daily
Weighing yourself daily is beneficial, but it comes with its challenges too. Read on to know what they are and how to overcome them...
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Peter Theobald
Sep 20, 20202 min
Why it's important to Weigh yourself Daily
Can weighing yourself every day help you to lose weight? Surprising but True.. Read on to find out how and why it works
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